Like Woman

Children who sleep all night are better shows survey of scientists from Pitsbargskiya University in the U.S., quoted by the daily Sun.

Psychologists found that children who sleep an hour less were twice as full. Scientists were followed sleep patterns among 335 children aged 7 to 17 years.

Head of research Dr. Syanchan Lyu explains that when lacking sleep in the body occur biological changes. Changing levels of some hormones and children remain longer in the day during which can eat.

A full children sleep on average 22 minutes less than children with normal body weight and also the phase of sleep with rapid eye movement (ABB) is shorter. BTA & Yellow.bg

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